(DrProof) Track Season Starts..

[Guardian of the Rain]

It wasn't rhetorical because I didn't know. I'm still a teenager (15) there are things I do not comprehend correctly.

Holy moly! Only 15 and you're intelligent and athletic? You're set for life. Keep up the grades and the athletism, dude! Your future is bright, I safely assume. xd

 

[DrProof]

exactly lol and this is super important if you're taking Creatine.... DRINK LOTS OF WATER the creatine uses the water in your body to aid the muscle growth (or something like that) but ultimately it dehydrates you like crazy so make sure you're drinking alot of water both during your workouts and throughout the day

Yeah, water is daily about 4 to 5 bottles everyday.

**** me I bugged out.

What you thought I was a grown man? I wish.

The 100m should complement your Running Back position. As for weight, stick to your current intake, and add a little more, and you should be good to go!

Yeah that sounds about right, it'll only take up so much calories when doing short distant burst. I'll try to eat 400 or 600 calories over maintenance.

 

[A Zealot]

You play football too, nice. It all depends on you're diet. But yes most likely you will lose weight. What do yo play. I play RB/LB

 

[DrProof]

Just make sure to eat ramen all day everyday like Naruto and you should turn out fine. Just look at Naruto.

I'm on that Naruto diet, with that Rock Lee training routine.

Holy moly! Only 15 and you're intelligent and athletic? You're set for life. Keep up the grades and the athletism, dude! Your future is bright, I safely assume. xd

Yeah, I mean. I've set my goals from a year back, trying to get in the Nfl (chances are slim, but if I aim for it I can achieve it), but currently have an incoming scholarship. Other career paths are lawyer, and or engineer.

 

[Sexy Steel]

You must be registered for see images

 

[DrProof]

You play football too, nice. It all depends on you're diet. But yes most likely you will lose weight. What do yo play. I play RB/LB

Yeah, I play strictly Running Back as stated in the OP. How big are you? I might have some competition on the base.

Offtopic: Have you seen those new D.Rose Shoes? Getting me some soon.

 

[Jobrjo]

Interesting, we have some in common. I myself play basketball, in fact I just came back from a game. And I'm hoping to run Track as well for the 1st time. It's been recommended that I do it from several, but never have. I'll be doing the 400m. Differences: I'm 6'2 and 140. and im a freshman

I personally think that it should help you lose weight. But above even athletics, what will help you lose weight is your diet.

 

[A Zealot]

Yeah, I play strictly Running Back as stated in the OP. How big are you? I might have some competition on the base.

Offtopic: Have you seen those new D.Rose Shoes? Getting me some soon.

6'1
210
Yeah dude i like them too even though it's tuff breaking it in
How much can you bench? i can only bench 225lbs 15 reps

 

[DrProof]

You must be registered for see images

You haven't seen my body bro? You're missing out jk jk

Interesting, we have some in common. I myself play basketball, in fact I just came back from a game. And I'm hoping to run Track as well for the 1st time. It's been recommended that I do it from several, but never have. I'll be doing the 400m. Differences: I'm 6'2 and 140. and im a freshman

I personally think that it should help you lose weight. But above even athletics, what will help you lose weight is your diet.

6'2 140? Bro you need to eat. :| I remember when I was like 109.

OT: Yeah, but if I eat over mantenence I may be able to maintain my weight as people have said already.

 

[Jobrjo]

You haven't seen my body bro? You're missing out jk jk

6'2 140? Bro you need to eat. :| I remember when I was like 109.

OT: Yeah, but if I eat over mantenence I may be able to maintain my weight as people have said already.[/FONT]

I eat more than my father who is ~250. lol, I just have a fast metabolism. But I am reknown for my eating habits.
But all that weight is organs/bones/etc. and muscle! No fat on my body ^_^ I take care of it.

OT: And what do you mean by "over maintenance"? There's nothing wrong with eating a lot, the question is WHAT is it that you're eating, and how do balance it out with physical activity? Also, sometimes weight is hereditary.

 

[DrProof]

6'1
210
Yeah dude i like them too even though it's tuff breaking it in
How much can you bench? i can only bench 225lbs 15 reps

Why you so weak bro? Hit that 265 7 reps Wednesday (weight lifting class). Going for that 405 junior year.

 

[Guardian of the Rain]

q
Yeah, I mean. I've set my goals from a year back, trying to get in the Nfl (chances are slim, but if I aim for it I can achieve it), but currently have an incoming scholarship. Other career paths are lawyer, and or engineer.

Good thing you said what you said in the bold or else I would've given you a long, cheesy lecture about believing in yourself. You're too young to not be optimistic and enthusiastic.
Hell yeah, gotta have them plan Bs and Cs.
Hopefully you're not socially awkward in reality because that's a big help as well.

 

[DrProof]

I eat more than my father who is ~250. lol, I just have a fast metabolism. But I am reknown for my eating habits.
But all that weight is organs/bones/etc. and muscle! No fat on my body ^_^ I take care of it.

OT: And what do you mean by "over maintenance"? There's nothing wrong with eating a lot, the question is WHAT is it that you're eating, and how do balance it out with physical activity? Also, sometimes weight is hereditary.

Over maintenance= over your daily calorie intake. Eating whatever you want, whenever you want won't gain you signifacant weight,
or at least it'll turn into unneeded body fat.. And you do have fat, if you didn't have a body fat percentage above 5% you'd basically be dead.

Good thing you said what you said in the bold or else I would've given you a long, cheesy lecture about believing in yourself. You're too young to not be optimistic and enthusiastic.
Hell yeah, gotta have them plan Bs and Cs.
Hopefully you're not socially awkward in reality because that's a big help as well.

I agree, not believing in yourself is how people in general set themselves up for failure. And nah I'm actually pretty popular believe it or not.

 

[A Zealot]

Why you so weak bro? Hit that 265 7 reps Wednesday (weight lifting class). Going for that 405 junior year.

i tried 315 i did it once lol than it almost fell on me (thank god i had good spotters). Last year when i was freshmen I had only 650 yards and 10 touchdowns this year i got over a thousand yards

 

[DrProof]

i tried 315 i did it once lol than it almost fell on me (thank god i had good spotters). Last year when i was freshmen I had only 650 yards and 10 touchdowns this year i got over a thousand yards

Damn, I've gotten some good yardage 1,215 yards 18 touchdowns and 9 interceptions.

 

[A Zealot]

Damn, I've gotten some good yardage 1,215 yards 18 touchdowns and 9 interceptions.

3 interception and 12 sacks 7 back field tackle

I ran for 20 touchdowns this year

 

[Jobrjo]

Over maintenance= over your daily calorie intake. Eating whatever you want, whenever you want won't gain you significant weight,
or at least it'll turn into unneeded body fat.. And you do have fat, if you didn't have a body fat percentage above 5% you'd basically be dead.

This is true. However, I know as a proven fact that your eating habits (what you eat and how much) will largely affect one's weight. But I dare say even more so is physical activity. But really, to lose weight they must go hand-in-hand, not one without the other.
And yes, I do have SOME fat, but so ridiculously little that people are often under the false allusion that I'm weal/under-fed/etc.

 

[Guardian of the Rain]

I agree, not believing in yourself is how people in general set themselves up for failure. And nah I'm actually pretty popular believe it or not.

I believe it alright. Not all anime-fans are like Bad Luck Brian. Lol

 

[Jin Hayami]

Definitely do track. At the very least it will raise your endurance. I wouldn't be worried about your weight at all. Its always hard to drop and easy to gain. They'll most likely have you lifting low weight high rep so you will get smaller but not noticeably and once you go back to training to explode you will gain it back real quick especially if you take protein.
Keep your knees up and cradle the ball tight.

Oh and P.S.
If anyone ever offers you a pre workout with a minotaur on the label don't take it. I didn't sleep for two days and I got chills and shakes...just don't do it alright its freaking scary. Stick to C4 and whey protein.

 

[SIR HERDERP PRESIDERP SDO]

Just make sure to eat ramen all day everyday like Naruto and you should turn out fine. Just look at Naruto.

Not just any ramen, Ichiraku Ramen