Coming to a halt, I exhale out deeply, standing for a short while, getting used to the breathlessness. After sometime, I walk up to the tree, and bring my hands up to my chest, curling them into fists. Holding my hands there, I extend my right leg, and arch my upper body backwards, kicking the tree's base with my leg in a straight motion, as my left leg remains in place. Once that is done, I extend my right leg again, however this time, I rotate my right leg in a circular manner and kick the tree's base with my toes, instead of my sole. I repeat the same with my left leg, and as that's done, I bend down and place my hands on the grass, performing a handstand. Once I feel my body is balanced, I extend my right leg forwards, somewhat struggling to maintain the balance and kick the tree with my toes. As I bring back my right leg to place, I lose balance, so I extend my arms backwards, using them to stop myself mid air and fall on the grass gently. I run a little backward, and then proceed running toward the tree at full speed. As I reach it, I bring my arms to my chest and jump upwards, bringing my body into the fetal position, and roll in the air, extending both my legs forward, with my upper body facing down. My legs hit the tree, and once they do, I bring them back to their original position, performing a backflip and landing on the grass in a standing position.Fantastic stuff. Now come back here, and you see that tree over there, I want you to beat it up in as manner creative ways you can think of!
Superb, now with that take these weights that I just summoned, currently they have no massive weight attached to them, all I want you to do is put them on and do a few kicks, there is a minor weight obviously nothing life changing but tell me if you feel a different or not.Coming to a halt, I exhale out deeply, standing for a short while, getting used to the breathlessness. After sometime, I walk up to the tree, and bring my hands up to my chest, curling them into fists. Holding my hands there, I extend my right leg, and arch my upper body backwards, kicking the tree's base with my leg in a straight motion, as my left leg remains in place. Once that is done, I extend my right leg again, however this time, I rotate my right leg in a circular manner and kick the tree's base with my toes, instead of my sole. I repeat the same with my left leg, and as that's done, I bend down and place my hands on the grass, performing a handstand. Once I feel my body is balanced, I extend my right leg forwards, somewhat struggling to maintain the balance and kick the tree with my toes. As I bring back my right leg to place, I lose balance, so I extend my arms backwards, using them to stop myself mid air and fall on the grass gently. I run a little backward, and then proceed running toward the tree at full speed. As I reach it, I bring my arms to my chest and jump upwards, bringing my body into the fetal position, and roll in the air, extending both my legs forward, with my upper body facing down. My legs hit the tree, and once they do, I bring them back to their original position, performing a backflip and landing on the grass in a standing position.
I attach the weights to my ankles and stretch my legs a little, trying to get used to the new weight. Once I feel used to it, I extend my right leg and perform a circular kick to the tree's base, hitting it as hard as I can, although I struggle a little, as my leg feels heavier. I repeat the same with my left leg, and feel the same struggle, bringing it back to it's original position. I repeat the circular kicks continually, until my legs ache slightly.Superb, now with that take these weights that I just summoned, currently they have no massive weight attached to them, all I want you to do is put them on and do a few kicks, there is a minor weight obviously nothing life changing but tell me if you feel a different or not.
I perform one seal and it increases each weight by 20Kg. Now, try and do the same thing again with the weights weighing as much as they do.I attach the weights to my ankles and stretch my legs a little, trying to get used to the new weight. Once I feel used to it, I extend my right leg and perform a circular kick to the tree's base, hitting it as hard as I can, although I struggle a little, as my leg feels heavier. I repeat the same with my left leg, and feel the same struggle, bringing it back to it's original position. I repeat the circular kicks continually, until my legs ache slightly.
Yes, there's a slight change. It feels similar to lifting light dumbbells, which seems easy at first, but as you keep on getting used to the weight, at one point, your legs pain.
As you perform the seal, the sudden increase of the weight causes me to kneel and fall toward the floor. With a lot of hardwork, I manage to get up, trying to get used to the weight increase. I slowly move my right leg forward, and bring it back, and do the same with my left leg. Slowly, I extend each leg a little more, until I feel comfortable and bring them back again. With a lot of willpower, I extend my right leg once more, moving it in a circular motion, as I kick the tree with my toes, bringing back my leg. I repeat the same with my left leg, as I drop down toward the floor once more, writhing in agony, as my ankles and my hips ache.I perform one seal and it increases each weight by 20Kg. Now, try and do the same thing again with the weights weighing as much as they do.
Aye sensei!Okay well come back in a month, within the month I want you to adjust to the weight!