How do you prevent nightmares or bad dreams?

[Wesobi]

Or do something else as useless, like stucking a spoon in your ear.
What's wrong with nightmares? I always enjoy them. Little excitement in your life.

​

You're frightening, yet fascinatingly correct.​

 

[Lord of Kaos]

Don't sleep.:|

 

[Hyperion]

You still have those?

Maybe you should meditate before bed or do something to relax your mind before going to sleep.

 

[Kazamori]

I listen to music while I sleep.

 

[Siouxdawn]

see what your dreams mean.
i personally find my nightmares enjoyable and also the fact that it's not real helps too !

 

[theboondoxaint]

i find better sleep when most things in my life are balanced and centered. eating, sleeping, training, learning etc... a good harmonic balance between every thing you do and everyone you react with.

You still have those?

Maybe you should meditate before bed or do something to relax your mind before going to sleep.

this works too.

 

[~Law~]

Or do something else as useless, like stucking a spoon in your ear.
What's wrong with nightmares? I always enjoy them. Little excitement in your life.

​

 

[MrSharingan]

It was proven that video games help. They help you control your dreams. So basically if someone is hunting you you can drop a boulder on him, in that fashion.

true. I've read about this. They tested first person shooter games on soliders to help them deal with traumatizing dreams caused by war.

I'm an avid gamer, and most times when I dream, I realize that it is a dream and pretty much do what I want lol

 

[King Kazma]

Can you answer,it's really annoying,it's so freaky.

what have u been dreaming about..? see the only thing u can do to make them go away is to know what's causing them...U_U sometimes what we feel the manifest themselves in dreams..

 

[Schmack]

drowzee used dream eater!
it's super effective!!