*I hold the bokken with both hands to the right side of my body with the tip pointing directly to my right*
*I swing both of my arms across my chest to the left side of my body*
*When the bokken gets to the left side and the tip is pointing directly to my left, I swing it back to the right while still holding it with both hands*
*I swing both of my arms across my chest to the left side of my body*
*When the bokken gets to the left side and the tip is pointing directly to my left, I swing it back to the right while still holding it with both hands*