I go sit on top of a rock and cross my legs, holding my arms outward resting them on my knees. I close my eyes and begin to relax my muscles from head too two. I close my eyes and slowly clear my entire thoughts, halting my thinking, and relaxing my mind. Lancer then takes to answer his teacher.
The movement style is actually quite basic, you are meant to be relaxed, moving fluid in a graceful manor, hence the name, to always be on your toes and move like the wind. Around your opponents body movements while still remaining balance while not allowing any movement go to waste. The striking is all about delivering almost a slashing hit with your hand by channeling wind chakra towards it, the slash is very sharp and its meant to cut a wound. Each and every strike is meant to always put force maximum effort in attempt to kill your opponent.