Who works out? :D

Jack Spicer

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Nope.


I really want to, and plan to restart after I get my sleep in order. I'm not an out of shape teen, but I am not skinny or remotly strong. I don't wanna be tough. Screw that. I want to look good lol But honestly, I just go by life like eh. I'll get to it when I do.

So answer's no for now.
 

steezygezzy

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Lol im probably the biggest workout fanatic on here.

I wieght train for a hour and a half a day 6-7 days a week and run 3 miles a day everyday.

right now im on a carb cycling diet where all my food is weighed to the gram and 6 times a day

my biggest help is my trainer who wieghs 320 pounds all muscle and benches 635 (this dude is a monster!)
 

Nikkou Arashi

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I've never done gym work out. But, I have been active with my choice of sport for years. I'm currently doing Yoga though. Kinda interesting. You may not see it as hyper as any other cardio or muscular building exercises but, it does boost them up.

Also, If you have been trying hard to loose weight or trim down yourself with those heavy exercises and find no result or non-lasting results, try Yoga, I've read somewhere that there are people whose body interprets strenuous exercise as stress. In response, the body stops (a certain component that burn fats) from burning fats.

I don't really have that trimmed down kind of body, nor do I have the strength and endurance of a boxer, but, I am able to sustain myself with the sport I am in.xd:D
 
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