Talos was sitting in a meditative legs crossed positition awaiting someone of higher light to enlighten him.
The Kaimon, or the Gate of Opening, is the first inner gate, which you just opened, and upon opening it, you gain an increase in strength and and a slight increase in speed. Now, a note that I should add, EIG users have a passive increase in taijutsu damage, +10 if Im correct. This, plus the +15 damage boost for the first gate being opened, gives one a +25 taijutsu damage after the first gate is open, but the +10 is only valid after training is done. With this increase in damage, the subsequent attacks one can perform are enhanced and more deadly. Even basic taijutsu such as D or C ranked taijutsu becomes more dangerous with this boost. One of these jutsus, is named Primary Lotus but before we reach that one, there is a lesser Lotus related jutsu.(Kaimon) - The Gate of Opening: The user activates The Gate of Opening or First Gate, which is located in the brain. This gate removes the restraints of the brain on the muscles so 100% of their strength can be used whereas normally, a person can only use 20% of their muscles' strength to keep them from disintegrating. Unlocking this gate allows the user to use the Front Lotus. This gate adds +5 damage to Taijutsu and the user becomes 1.5x faster. User suffers -5 damage.
Located across from the first gate, the Kyumon gate allows you to become even faster and stronger than you become after the first gate is released. It adds a +10 damage to your attacks, which when combined with the passive +10 boost due to being an EIG user causes jutsus to effective raise a rank in damage, moving C ranked taijutsus to B ranked and so on and so forth.(Kyūmon) - The Gate of Healing: The user activates the Gate of Healing or 2nd Gate (also named Rest Gate) which is located in the brain. Forcibly increases one's physical strength and temporarily re-energizes the body. This gate adds +10 damage to Taijutsu and the user becomes 2x faster. User suffers -10 damage.