sleep

[LazyNacho]

who else has trouble sleeping at night???U_U

i hate when i need sleep for tomorrow and i cant get ANY! i try every sleep method out there and yet nothing!:shrug:

Could i have something wrong with me or are their others with my same problem?

 

[Uchiha seeker]

well i go to bed at like 12 and sleep at like 2 sometimes..... probably cause im thinking to much... but on rare occasions i fall asleep in like 15 minutes

 

[LazyNacho]

well i go to bed at like 12 and sleep at like 2 sometimes..... probably cause im thinking to much... but on rare occasions i fall asleep in like 15 minutes

it usually takes me like 30 min to an hour to sleep you sir are one lucky man

 

[Cassiopeia]

I hope Ur not trying to go directly from internet to bed. U need to switch gears in between. Try doing something to pace your mind; like reading an interesting but not exciting book. If there are things on your mind (like a list of things you need to do), try writing those things down. [keep a pen & pad near bed.] ​

 

[Uchiha seeker]

it usually takes me like 30 min to an hour to sleep you sir are one lucky man

.. it takes me like 2 hours sometimes and when its really hot maybe 3 hours

 

[LazyNacho]

I hope Ur not trying to go directly from internet to bed. U need to switch gears in between. Try doing something to pace your mind; like reading an interesting but not exciting book. If there are things on your mind (like a list of things you need to do), try writing those things down. [keep a pen & pad near bed.] ​

yup, followed all that! and eating healthier, plus not touching my bed untill sleep time, and keeping all lights off... but nothing U_U

i think this may be a medical problem only reason im online right now is because i cant get sleep!

 

[Spider Man]

it usually takes me like 30 min to an hour to sleep you sir are one lucky man

WOW your the lucky one, his a god, of sleep!, cuz it sometimes takes me 8 hours and i still dont fall asleep!! and its time to go to school

so i close my eyes the whole eight hours with torture

i'll give u one advice as an expert, try to make ur mind blank and not to think much when u wanna sleep, or just make up an interesting story in ur head and flow with ur imagination

 

[LazyNacho]

WOW your the lucky one, his a god, of sleep!, cuz it sometimes takes me 8 hours and i still dont fall asleep!! and its time to go to school

so i close my eyes the whole eight hours with torture

i'll give u one advice as an expert, try to make ur mind blank and not to think much when u wanna sleep, or just make up an interesting story in ur head and flow with ur imagination

LOL from the guy that cant get sleep! xd
im just glad i have 1st block off so i can sleep more!

 

[Uchiha seeker]

actually when i go to school and im tired my teachers say wats wrong... and ill say ah couldnt sleep.... bam then i pretty much dont participate in class and look down

 

[Spider Man]

i dont why but, the only place i best fall asleep is school, i sleep like a baby when suddenly a girl wakes me up says ur snorring disturbs the class!

Spoiler

and when the city of new york is in need of saving, they are absent of their hero, because hes in school........sleeping!

 

[Uchiha seeker]

i dont why but, the only place i best fall asleep is school, i sleep like a baby when suddenly a girl wakes me up says ur snorring disturbs the class!

lol my teacher wakes me up and i give him detention:flaw:

 

[Spider Man]

lol my teacher wakes me up and i give him detention:flaw:

right, if i told u your teacher is standing behind you, you'd probably jam! lol

 

[LazyNacho]

actually when i go to school and im tired my teachers say wats wrong... and ill say ah couldnt sleep.... bam then i pretty much dont participate in class and look down

you sir, are my hero! xd

 

[Uchiha seeker]

right, if i told u your teacher is standing behind you, you'd probably jam! lol

HEHE id says wtf its the school holidays u got nuthin over me

 

[samuelsss]

I used to suffer from insomnia for several years. I solved this problem by getting more exercise, putting on lavender essential oil on my forehead, and taking sleep aids such as Amino Night. I hope others here can also provide you with some tips for sleeping better.

 

[Cassiopeia]

yup, followed all that! and eating healthier, plus not touching my bed untill sleep time, and keeping all lights off... but nothing U_U

i think this may be a medical problem only reason im online right now is because i cant get sleep!

:shrug: ​