i understand mester.sits down and tryes to gethere natures energy into my body and to make a percet balanc in my body.U_Ui do it for 4 days nostop.U_Uok, now that you"feel"
natures energy. you must learn to adopt the energy into your chakra flow. so it becomes your 3rd energy type.
You have Physical and Spiritual energy types. Now that you've felt Natural energy.
Learn to balance them in perfect harmony