Now, facial muscles...relax...let go;
Tension and thinking are getting slow.
Each day by day and year by year,
Expression carved by every tear.
Your neck and shoulders, arms and hands,
Relax...let flow like hourglass sands.
Your hips, legs and feet aswell,
Relaxation's rolling swell.
It lifts us into the ocean's mind,
In our hearts and souls, that's where we find;
A gentle rhythm, warm and pure,
Now totally mesmerized we can endure.
Day by day, our karma comes and goes,
How we feel it, noone knows.
When we let go, relax and breathe;
Trouble seems to vanish, the sorrows leave.
Each day by day and year by year
time slips away and our fear,
The hesitation to let go
Of everything we just think we know.
Relaxation is rolling swell
It lifts us up from where we fell.
The tension and thinking fade away
When we relax right here today.
Again, facial muscles we let go;
Let all the rest in, calm and slow.
These gentle rhymes warm and pure
mesmerize us, we endure.
Day by day...our karma flows;
And melts like springtime's falling snows.
Day by day and year by year;
Time slips away and too our fear.
Tension and thinking are getting slow.
Each day by day and year by year,
Expression carved by every tear.
Your neck and shoulders, arms and hands,
Relax...let flow like hourglass sands.
Your hips, legs and feet aswell,
Relaxation's rolling swell.
It lifts us into the ocean's mind,
In our hearts and souls, that's where we find;
A gentle rhythm, warm and pure,
Now totally mesmerized we can endure.
Day by day, our karma comes and goes,
How we feel it, noone knows.
When we let go, relax and breathe;
Trouble seems to vanish, the sorrows leave.
Each day by day and year by year
time slips away and our fear,
The hesitation to let go
Of everything we just think we know.
Relaxation is rolling swell
It lifts us up from where we fell.
The tension and thinking fade away
When we relax right here today.
Again, facial muscles we let go;
Let all the rest in, calm and slow.
These gentle rhymes warm and pure
mesmerize us, we endure.
Day by day...our karma flows;
And melts like springtime's falling snows.
Day by day and year by year;
Time slips away and too our fear.
