These last few night i barely got some sleep but its happening often...I even took the pills to relax/sleep these few nights but they doesnt help.
Im waking up at the same time every night. Even if i go to sleep 1 hour before that i still wake up no matter how tired i am.... its the same clock over and over 3am-4am....and i feel like something is waking me up and i feel some dark presence in my room its actually scary and im scared , few times i even moved to my parents room....and i just want it to stop. Does any of you got any ideas about it and how to stop this...? cause i really need some rest....thx
Im waking up at the same time every night. Even if i go to sleep 1 hour before that i still wake up no matter how tired i am.... its the same clock over and over 3am-4am....and i feel like something is waking me up and i feel some dark presence in my room its actually scary and im scared , few times i even moved to my parents room....and i just want it to stop. Does any of you got any ideas about it and how to stop this...? cause i really need some rest....thx