Is there a way to cure insomnia?

[Ryu-kun]

Im getting tired of having insomnia almost every night any tips?i have to close my eyes for hours before i fall asleep.Tired of it already -_-....and sleeping pills is dangerous :S

if anyone can give me most effective method i will add to your reputation XD

 

[Lovepotion]

smoke a joint..

 

[BAN_KAI]

smoke a joint..

ROFL shit i havent smoked for 1 month
On topic- i had the same problem when i go to sleep i think about other stuff it takes me 2 hours to finally sleep

 

[Ryu-kun]

hmm i dont smoke,used to tho and i dont drink(alcohol-wise*)

 

[Renegade87]

smoke a joint..

He's right, you should listen to him
Makes me sleep like a baby

but nah for real.
watching a boring movie might help.
or go see a docter about it.

 

[Ryu-kun]

this really sucks when you start to hearing things when trying to sleep -_-...since your ears will get sensitive in relax mode :S

 

[Rei]

yes there is, i will pm you ^^
and no pills needed xD

 

[Ryu-kun]

yes there is, i will pm you ^^
and no pills needed xD

ok XD

 

[Sin]

the only way I fall asleep is when I watch tv when I wake up in the morning I have no idea how I fell asleep

when my parents turn off tv I cant really sleep......

I'd like to get a easy way to sleep but without my parents realising this

 

[Revan]

what exactly is your problem? aren't you tired or do u have to much thoughts in your mind? 1-2 hours before you go to bed you could go in for sports. that helped me alot.

 

[Ryu-kun]

what exactly is your problem? aren't you tired or do u have to much thoughts in your mind? 1-2 hours before you go to bed you could go in for sports. that helped me alot.

insomnia,im already tired and felt sleepy,already blanked my mind.i went to bed and close my eyes(some thoughts come now and then in my mind) until morning -_-...but still awake.i tried that before.i play DDR before i go to sleep XD but still..(its rarely effective)btw its 5am now :S

 

[Uzamaki Naruto-Kun]

i havent slept in 48 hours and i feel ok i start work at like 3am and its not worth going to sleep.

 

[Ryuusaki]

Just fap before you go to bed and you'll sleep like a log.

 

[Kabuto]

NyQuil... tastes like hell but it'll put you down. If you don't want to use drugs, try laying down when you first get tired. close your eyes and start "thinking of your dream". It sounds weird but whatever you normally dream about, start imagining it, try to come up with something even more fantastic than you would normally dream about. All this while your eyes are closed. Breath calmly and try to move as little as possible. This will invoke a "since of sleep" which will make you more likely to fall asleep.

Adversely, you could always try doing self-hypnosis. it's not hard.

 

[Skylurest]

Im getting tired of having insomnia almost every night any tips?i have to close my eyes for hours before i fall asleep.Tired of it already -_-....and sleeping pills is dangerous :S

if anyone can give me most effective method i will add to your reputation XD

I have insomnia too