I Am Sick

[China IL]

Hello, if you woulf be so kind, could you leave me some home remedies for a cold? Like a sore throat, sinus problems etc. Thank you

 

[Mr Akatsuki]

I personally like a good workout. Always feel better afterwards, even when sick.
Use nasal sprays if needed but don't overuse them (if it prevents a good night sleep). Stay warm, sweat and keep posting!

 

[Avani]

Drink a lot of liquid.

If you have ginger and honey- you can crush an inch or so of the ginger or cut in tiny pieces and boil it in a glass of water for a few minutes. Drain the liquid in the glass. Mix some honey in it and drink it up.

 

[China IL]

Thank you both, steamy showers always work. Guess I'll try that honey thing as well.