Step 1:
Rub your hands together as much as possible to warm up.
Step 2:
Put your hands close to another. Or cup them.
Step 3:
Visualize/Imagine an surge of energy running from your stomach through your chest and arms then into your hands.
It's important to breath properly. Inhale with nose, exhale with mouth.
Step 4:
Shape the chakra and focus it into the palms very carefully. You'll begin to feel something
Step 5:
You are now trolled.
Rub your hands together as much as possible to warm up.
Step 2:
Put your hands close to another. Or cup them.
Step 3:
Visualize/Imagine an surge of energy running from your stomach through your chest and arms then into your hands.
It's important to breath properly. Inhale with nose, exhale with mouth.
Step 4:
Shape the chakra and focus it into the palms very carefully. You'll begin to feel something
Step 5:
You are now trolled.