Haha! Thank you for prescriptions doc lol!I've had a surgical operation which went bad. It closed all the possibilities for me to attend the gym or do my martial arts. This problem slowly started to create infections near the area (years after). Now It's fixed, but I'm still not allowed to do sports or whatever for another 2 years. In total it's been 10 years since I'm denied of any sport.
I had lots of depressive days and nights ... Horrible nights where I thought that's the end because of the pain and that I didn't know what's happening cuz no doctor wanted to check it out since they usually don't go in to another doctor's work... Anyway it's more complicated than what i've said here.
What I suggest is:
1. Create a healthy mentality because sometimes we lack a good mentality over things.
2. Lots of water.
3. Believe that everything is cureable.
4. Do whatever is out of your comfort zone to try and fix your problems.
5. A teaspoon of "Swedish bitter" everyday (Made of plants very healthy it is known for fixing a lot of internal problems).
6. Carbamazepin - 200mg / one pill a day. ( Many issues although we are not aware of come from a way too stressed brain and organism. I went through many doctors that couldn't fix a problem of mine. Until one day a met a doctor who approached the situation different and he fixed me with only 4 pills(4days) of carbamazepin.. Haha... Suffered 1 and a half year to get fixed in less than a week...
So, it doesn't matter if you think you that you are too relaxed(maybe it's just what we make ourselfs believe) get a receipt from the family med for carbamazepin if your life styles are full of action... Not all people respond to stress in the same way.
Hmm.. what happened to you? I'm just curious. But yeah, you are right it's all starts with our mind. The 'will of fire' to be cured someday and or course, the support of our loved ones. Thank you for sharing!
Well, yeah it comes with a risk but still be cautious next time, now you have learned your lesson! Hehe! Keep it up bro!Don't do reckless things ( i tried to do something that's I'm physically unable to do and now I'm having painful ribs , back muscle strains and sprains in both legs ) you only gonna regret it.
that aside i try to eat healthily, exercise everyday and try to have stress in control though i must've good sleep I've problems with it mostly cause my mind have lot of thoughts going at that time .
Hahaha! Ok ok... be consistent!now I am Rock Lee these days :sdo:
hehe okayI am aware. But not in the mood for telling you details.