[Discussion] How long can you hold a plank position?

[HashiraMadara]

i think you spoke with Sozo at that time [/B]

No Sensei it was you, you said you lived just 20 KM away form Colorado where I live. I then said let's go tot he movies

 

[minamoto]

No Sensei it was you, you said you lived just 20 KM away form Colorado where I live. I then said let's go tot he movies

tot he movies????.....RIP ENGLISH!!!!!!!!!!!!!!!!!

 

[BlacLord™]

Nice fanfic...

To quote Dan Inosanto - " I remember once Bruce (Lee) and I were walking along the beach in Santa Monica. All of a sudden this huge bodybuilder came walking by, and I said to Bruce "Man, look at the arms on that guy" I'll never forget his reaction, he said "Yeah, he's big, but is he powerful?".

Bruce Lee could thrust his fingers through steel, where that bodybuilder would've been able to barely dent it.

 

[minamoto]

To quote Dan Inosanto - " I remember once Bruce (Lee) and I were walking along the beach in Santa Monica. All of a sudden this huge bodybuilder came walking by, and I said to Bruce "Man, look at the arms on that guy" I'll never forget his reaction, he said "Yeah, he's big, but is he powerful?".

Bruce Lee could thrust his fingers through steel, where that bodybuilder would've been able to barely dent it.

cool story bro thx...

 

[Deadlift]

To quote Dan Inosanto - " I remember once Bruce (Lee) and I were walking along the beach in Santa Monica. All of a sudden this huge bodybuilder came walking by, and I said to Bruce "Man, look at the arms on that guy" I'll never forget his reaction, he said "Yeah, he's big, but is he powerful?".

Bruce Lee could thrust his fingers through steel, where that bodybuilder would've been able to barely dent it.

Just look at the size of the World's Strongest Man competitors. Strength is not only a matter of size, but it indeed helps

 

[Kishi Uzumaki]

dramatic exit = fleeing from teh truth!!

I'm thinking that's worse thing to do ignoring you !?

 

[ChicagoJhawk]

Somewhere in the 3-5 range although I'm pretty sure I could add a min or two after some work

 

[Deadlift]

Ok, today I'll try to measure my time during the workout

 

[JENchuuriki]

Ok, today I'll try to measure my time during the workout

haha ok Bello Figo!

 

[Aominecchi]

2-2 minutes and a half