I sweat about an Hour or two of football (soccer) every evening with a group of guys in my neighborhood. I have honestly only entered a gym only once in my lifetime.
Yeah, I have been getting back into It recently to get fit, 5 days per week, which includes, weight lifting, cardio/aerobics and whatnot, I also have swimming sessions 2 days per week lol. I practise muay thai as well if that counts, and football.
I don't really workout, and working out wouldn't really benefit me because I'm pretty skinny. I took weight training last year in school, and my muscles didn't really grow. I eat a lot too but I have a high metabolism. A lot of people tell me that I need to eat more protein to build more muscle.