>_>'
Runs around a bit to wear myself out and as I stop facing the dummy,I charge at him connect my right knee to his gut.Due to the power of impact,the dummy will bend forward a bit assuming the fetus position,I then bring my right elbow down to his head and simultaneously rises my left leg as to crush its head between the two limbs.After doing this,I start to breathe a bit heavily and my movements start to slow down
Looking at the dummy again and feeling frustrated,I charge at it again and this time connects a few punches to its gut region and then connects a rising palm to it's gut region using my left hand and swiftly follows up by connect a heavy rising punch to the chest level raising him into the air,whereas I jump and raises my right leg and connects a rising kick to his chin,making him flip into that air and I finish up by connecting a spinning kick to his gut,completely tearing the dummy to shreds.I then drop my hands to my knees and bend over a bit,gasping for breath.