Catching a Road Runner (Taijutsu Training)

Negative Knight

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*Following Coyote's instructions exactly, i run towards a nearby dummy, jumping into the air mid-way through my sprint whilst spinning myself in a clockwise motion. Whilst spinning, i deal a powerful kick to the dummy's chest, which bounces back from the force of my kick, knocking me onto the floor.*

I got solo'd by a dummy :(
 

Negative Knight

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*Still in my defensive stance, I time my counter correctly. As Coyote's clone lunges for me with a punch, I catch it with my left hand using my opponent's whole body as a pivot to vault over them and land directly behind them. On landing, I quickly swipe at his feet with my own sliding kick, causing him to lose his balance and be swept off his feet. As he falls, I bring down a drop kick to his face using my right leg, causing him to disperse on contact.*
 
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Negative Knight

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*Placing the weights on my legs handed to me by Coyote, I begin performing one of many jumping jacks, each one wearing away at me due to the weights i'm carrying. After I reach one hundred I await further instructions from Coyote.*
 

Coyote

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Sorry I must have skipped over your training when I replied to them the other day >.<

Now add them around your legs and begin to do 1000 butterfly kicks.
These are not the same as rock lee weights btw :p
 
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