Your fire can't hold my arms totally still; I'm ridiculously strong without my shikai, stronger than you IN your shikaiumm..didn't you see that your arms are binded at your side, which means you cant aim at anything but the ground
ok later bsama..but remember to be mindful of your surrondings
I'd be able to lift UP an arm.
And please don't try to be too condescending; I don't need to be taught to be mindful; that's what I teach lol