Anyone lift here? Post estats.

[Corgi]

If you do, post estats.

Weight, height, how long and your supplements and calorie intake. If it's dirty, I don't advise putting it here. Your output, how much cardio, weights and repetitions per week.

Include if natty or not. Include if ever been on cycles. Include sets.

Don't lie about your estats, this is online no one really cares unless you prove it. This is to become the best version of yourself.

Mine:

Height: 185cm, weight: 81kg with 14% bodyfat.

Calorie in take per day: 3500 bulking (going until 90kg or a bit less)

Deadlift: 265lbs 9x4.
Squats: 300lbs 8x4.
Bench: 200lbs 10x4.

I'm a weak fella yea.

Currently no cardio, natty, never juiced, 4-5x a week depending on leg day (lol), currently I take 100g worth of protein supplements, creatine no and I'm really small.

I want to know if I'm the smallest person on this forum. :/

 

[Arima]

You ain't no weak for a female with those stats imo.

 

[Corgi]

You ain't no weak for a female with those stats imo.

Lol .

 

[Illuminater]

I BENCH 100 pounds BUT I DONT REALY CARE BOUT lifting OKAY?

 

[Retsu]

Quick question, why come to Naruto forums to ask "do you lift bro?"

 

[BlueMeteor]

I don't bench. but I used to be 130lb an I hit 186 a few months ago just from doin tricep extensions with 40lb and eating a **** ton but I'm trying to cut now

 

[Corgi]

Quick question, why come to Naruto forums to ask "do you lift bro?"

I don't feel like subscribing to other forums to ask the same question.

I don't bench. but I used to be 130lb an I hit 186 a few months ago just from doin tricep extensions with 40lb and eating a **** ton but I'm trying to cut now

Your post is misleading, as if all you do is tricep extensions.

 

[Hexuze]

I play pokemon GO, aka fit af.

 

[Adam Driver]

Do you even lift brehh

 

[Deadlift]

As you can guess by my nickname, I do. I'm not that into calories count btw, I'm not anywhere close to be willing to compete in a stage.
I don't even know my max reps, I'm not into powerlifting either and I'm recovering from an injury in my left knee

 

[LBeezy]

You can't spell "Life" without "Lifting".... so of course I lift..

 

[Yokaze Sama]

I have never been into steroids or anything like that, but they have been into me, so.

Height: 236cm
Weight: 140kg
Body fat: 17%

Bench press: 1250lbs
Curls: 320lbs
Leg press: 3420lbs

Bizeps size: 54cm
Chest size: 166cm
Penis size: 22cm (width), 45cm (length)

 

[Corgi]

As you can guess by my nickname, I do. I'm not that into calories count btw, I'm not anywhere close to be willing to compete in a stage.
I don't even know my max reps, I'm not into powerlifting either and I'm recovering from an injury in my left knee

You're probably huge boy.

 

[Deadlift]

You're probably huge boy.

Eclaire says I'm a fatty

 

[Funky Tiger]

dumbsta

 

[YowYan]

I haven't been to the gym in months but I did 92 pushups in one set a few days ago..if that counts.

 

[DrProof]

I haven't been to the gym in months but I did 92 pushups in one set a few days ago..if that counts.

Weak boy

 

[YowYan]

Weak boy

:'( 92..

 

[DrProof]

:'( 92..

I haven't lifted in like 2 years, I feel for you bro, that's around my max out too.

 

[Deathwink]

Height: around 160cm, weight: idk maybe 65/60 kg?
Bodyfat: normal i guess

Calorie in take per day: 1500
Deadlift:15 kg
Squats: 10 kg
Bench: 25 kg