alright for this one you form the handseals, and then focus your chakra into your hands and then slam them onto the ground and raise a large ridge or hill (plateau) from the ground.
On a side note, you can combine this jutsu with Water Style: Waterfall Basin Technique to create a waterfall.
Try it out.
well, yh, but one it keeps me busy, and two, once u get used to it, its no sweat. and three, im used to training the same ppl over and over again after i get used to them as well.