I hope you meant all of them. o.o
I begin by building up a large amount of chakra into my hands. Then I focus and rush up to the dummy. I then go up and hit the dummy in the stomach with my palm, releasing chakra into it, disturbing the chakra flow into the gate of view. Then I hit the dummy in the abdomen, disturbing the chakra in the gate of limit. Next I hit and disturb the chakra flow in the gate of pain, which I hit at the spinal cord. Then I release and disturb the chakra flow in the other side of his back, messing with the gate of life. Then I hit and disrupt both the gate of opening and healing, which I hit in its head. Then I hit and release chakra into his stomch again and his heart, messing up the flow of chakra in the gate of wonder and death.
