Is this a good p90x diet?

Heisenberg284

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Morning:

F(a)ge 0% Greek yogurt with blueberries, 1 egg, water.

Snack 90 Minutes after:

Cliff builder bar, water.

Lunch:

Turkey and spinach sandwich with whole wheat bread, and carrots on the side. Water to drink. Usually some fruit too.

Snack:

More fruit. Usually and apple and some strawberries or papaya

Dinner :

Usually chicken or fish, with veggies on the side. (Usually broccoli, carrots, spinach)

Post work out :

Protein shake
 

Conspirator.

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'" Diet" is a terrible word. If I could find the person who invented it, I would happily put a bullet through his chest.
Nice to have you back though. Haven't seen your posts in a while.
 

Heisenberg284

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'" Diet" is a terrible word. If I could find the person who invented it, I would happily put a bullet through his chest.
Nice to have you back though. Haven't seen your posts in a while.

Thanks man! Mods have been banning me like crazy... Hoping I can go 2 straight days without the ban hammer haha
 

Heisenberg284

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Lel, why were you banned so many times anyway?

Well... When I share a different opinion than another person, they report me and think I'm trolling, and of course the mods listen to them which is complete BS.

I even got perma banned from the pairing thread because CC was butthurt
 

Jin Hayami

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Rice, tilapia, broccoli, chicken, watermelon, and sweet potatoes.
That's all you should be eating.
One cheat day a week.
 

trick master

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no. your p90x is horrible. a good P90 has holosights and a taclight.

this is a good P90.

You must be registered for see images


it fires 5.7x28mm projectiles
 
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It completely depends on your goals, are you looking to build muscle, lose weight, bulk up, lean out or what? Working out hard is going to get you in better shape. Getting with a real trainer or joining a martial arts class is way better than p90x , but as long as your sweating and sore you will get in better shape. Diet just deter mains what shape that is exactly
 
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With that said the diet you posted assuming portions aren't obscenely small or large sounds excellent for general health.
 
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