sleeping issues !!

[Dantе]

try mastrubate
it works!

 

[Vkdude]

Ok .. Thank u all guys for all the suggestions .. ill try to practice them all ( except the pills , sorry m only 14 ) . Thank u again !!

 

[Caveman Pluto]

try mastrubate
it works!

^^^^^^
^^^^^^

 

[Shogi]

you just need to give yourself a day to fix it, what I do is either stay up for more than 24 hours so when it's a reasonable time to go to bed i'm pretty much already passing out. Or the option I find hard personally is only giving yourself an hour or two of sleep for one night and then you'll be tired as **** by the time you should be sleeping, however sleeping for an hour and forcing yourself to wake up and stay awake is the most excruciating experience so i prefer just to stay awake for like 30 hours till I pass out.

 

[YowYan]

If you have insomnia, get thc in your body. It's a good natural insomnia killer.

Some kamille, valeriaan, and honey tea might help too.

 

[1sasuke]

Mustrubate helps no joke try it.

 

[Vkdude]

try mastrubate
it works!

thnkz for suggestion but I wont !

 

[LoveAndAffection]

my parents will kill me fortaking any pills .. n BTW m only 14 !!

Melatonin is also for kids. I started taking these pills when i was fourteen. Still works now that i'm 20

 

[The7thHokage]

Here is something that will undoubtedly help; Go to a gym, exercise like hell, and play a lot of different things after the gym.

You will be so tired, you will just pass out once you hit the bed.

 

[LoveAndAffection]

Melatonin is also for kids. I started taking these pills when i was thirteen. Still works now that i'm 20

Edit: I meant 13. I accidently double posted

 

[Isa Claire]

my parents will kill me fortaking any pills .. n BTW m only 14 !!

I think That is allowed dude...
I Took Those Ones too.

 

[Vkdude]

Melatonin is also for kids. I started taking these pills when i was fourteen. Still works now that i'm 20

I wish u could xplain that to my parents =D

 

[Asami..]

Try staying up all night and all day. It should tire you enough to sleep on time.

 

[Isa Claire]

I wish u could xplain that to my parents =D

I don't Know where you live...
But i think your parents would Know that you are allowed.
Im Sure you can take the pills.
Just say like "If I don't take the pills my school Grades may go Down!I don't Sleep Enough."

 

[Rikudo Uchiha Ems]

That happens to me sometimes is no big deal.

 

[Vkdude]

Mustrubate helps no joke try it.

it comes with its own sideeffects !

 

[Vkdude]

I don't Know where you live...
But i think your parents would Know that you are allowed.
Im Sure you can take the pills.
Just say like "If I don't take the pills my school Grades may go Down!I don't Sleep Enough."

I live in Pakistan .. the country of boredom !!

 

[Alice in Noodleland]

Dude , pluck out all the leaves n your garden.
.............................................................


Seriously all methods will not work just for an overnight.
It should be a routine.
You have this problem because you created this type of bodyclock.

 

[Kingstunbrolin]

Open your books and study it is an easy and profitable way:yeah:

 

[Caveman Pluto]

it comes with its own sideeffects !

Side effects for masturbation? This is a foreign concept to me.