Which one will help you to build muscle

[HENI]

Sage Mode- Never runs out

8 Gates- Never runs out, never harms your body, never kills you

In real life, which of these two will help you body build more

 

[The Work]

Sage Mode

I wouldn't feel like going through all of the Gates

 

[HENI]

Sage Mode

I wouldn't feel like going through all of the Gates

insta-activate

 

[TheAncientJinchuuriki]

Sage Mode.

You'll be able to lift things no one else can't

 

[SharinganisOP]

Neither will help you build muscle. They both make tasks to easy for muscle to build.

 

[HENI]

Neither will help you build muscle. They both make tasks to easy for muscle to build.

Lift trucks or mountains then

 

[TRE MERCER]

SM. I don't want to turn red with my hair sticking up.

 

[XReaperzZ]

8 - gates .

 

[sasui]

frog mode no. 8 gates yes.

 

[ᖇ α z m α η]

I prefer sage mode :/

 

[Bulldawg]

8 gates. Notice how guy was feeling the effects of the 7th gate for an entire day, now he can recover within minutes after using the 7th gate