Tips With Depression?

[Ludicrous]

What I want to do is set up a nice fire in my fireplace in the living room. Then get a comfy chair and get a good book. Then walk into the fireplace and sit in it.

 

[SSU]

Just remember that it always gets better and in a few years you will look back on this and laugh about what you were depressed about. The thing with depression is that you feel like everything sucks when it really doesn't. but it takes time to get through it.

 

[Solidus Solidus Solidus]

I do that in a daily basis.

 

[Mypower]

That made me lol not gonna lie

 

[Multiply]

First figure out why you're thinking that way.

 

[FreakensteinAG]

Some forms of depression are caused by a lack of serotonin in circulation, the hormone associated with feelings of well-being and happiness. Serotonin can be made by eating tryptophan-rich foods.

You must be registered for see links

.

 

[Tennis Robot]

It is not easy to deal with. Sometimes it seems impossible. But it can be done. You are strong enough to get out of it

And there are people in the world (myself included) who will always want to help you in any way they can

 

[-Shiro-]

company of someone pleasant
movement (not into the fire place)
find someone, tell them to just listen and just vent all your frustrations
wattch something funny

 

[Ludicrous]

Just remember that it always gets better and in a few years you will look back on this and laugh about what you were depressed about. The thing with depression is that you feel like everything sucks when it really doesn't. but it takes time to get through it.

It feels hellish tho.

I do that in a daily basis.

:|

That made me lol not gonna lie

U_U

First figure out why you're thinking that way.

There is no specific reason. Everything just adds up.

Some forms of depression are caused by a lack of serotonin in circulation, the hormone associated with feelings of well-being and happiness. Serotonin can be made by eating tryptophan-rich foods.

You must be registered for see links

.

Yep, that's what my doctor says.

It is not easy to deal with. Sometimes it seems impossible. But it can be done. You are strong enough to get out of it

And there are people in the world (myself included) who will always want to help you in any way they can

That's nice to know.

company of someone pleasant
movement (not into the fire place)
find someone, tell them to just listen and just vent all your frustrations
wattch something funny

I don't have/do any of those alot. I was diagnosed with SAD disorder tho.

 

[-Shiro-]

It feels hellish tho.

:|

U_U

There is no specific reason. Everything just adds up.

Yep, that's what my doctor says.

That's nice to know.

I don't have/do any of those alot. I was diagnosed with SAD disorder tho.

then maybe get a therapist, and anyone can excorsie

 

[CloyEscapade]

What I want to do is set up a nice fire in my fireplace in the living room. Then get a comfy chair and get a good book. Then walk into the fireplace and sit in it.

You might ruin a perfectly good book

 

[HENI]

Get some therapy.

 

[Natsu Shazneel]

Watch a ecchi anime.

 

[Arian]

Eat chocolate. Good swiss chocolate. Always cheers me up. Hang out more with your gf or bestfriend. Find a hobby to distract yourself. Find a new sport youve never tried. You have to work for happiness its hard but possible.

 

[Pyro NB]

What I want to do is set up a nice fire in my fireplace in the living room. Then get a comfy chair and get a good book. Then walk into the fireplace and sit in it.

I feel like that every now and then lol

 

[Cyber]

Therapy didn't work for ne. My therapist quit -_-

But what I do is I just push it to the back of my mind and when it comes out, I go work out until I can't move anymore. Depression sucks, you just have to find your own way getting through things. Some people resort to drugs, or *** or even suicidal thoughts and actions. But the only way to really get through it is to sit somewhere quiet and just think, "Why the hell should I care what others think or do, it's my life, my decisions, my choices that affect me, I don't live to please others so why should I be expected to?" If it's a girl that broke your heart (that's what happened to me) go f*** her best friend (also what I did). Hope you get through it man, PM or VM me if you need to, i'll do my best to help!

 

[Wretched]

Work out , go to work , go out with friends or a person that you feel comfy with , try playing instruments and take long warm showers .. The key is keeping yourself busy so you wont have time to think about it...
Good luck

Oh and fapping once in the morning and once in the night does help

 

[Kai NB]

Just stop being depressed and be awesome instead

*self five*

 

[Karna]

Make a routine and follow it, don't leave yourself alone with your mind. If you have any real close friends or family, talk to them and remind yourself who you really are, getting yourself back into real world from the dark place that is mind.

Though I can't much speak for the cause, if it's people then get them out of your daily life if possible.

 

[Yubel]

What I want to do is set up a nice fire in my fireplace in the living room. Then get a comfy chair and get a good book. Then walk into the fireplace and sit in it.

Go for it, don't back out.