Taijutsu and Raiton with Adachi

[GodOfThunderAndLightning]

Jin Mo-Ri starts doing stretches and runs around to warm up

 

[Adachi]

Okay, I'm not teaching you both...just choose one.

 

[GodOfThunderAndLightning]

Okay, I'm not teaching you both...just choose one.

Taijutsu please

 

[Adachi]

Alright, excellent. So let's start with some warm-ups then.
Begin by running around the training area - as you do so, tell me why this exercise is important before we get into the real training.