Oh ok i understand it better now.
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As i am standing calmly concentrating my chakara in my body, i then take in a deep amount of air that then goes up into my lung, and gut. As the air enters my body, i then merge my chakara with it, after that i then expel all the stored up chakara from my body that then comes out as a dense torrent of water that i am spilling out in front of me that then takes shape as a strong barricade that is very dense, but still i am still able to see through it.
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As i am standing calmly concentrating my chakara in my body, i then take in a deep amount of air that then goes up into my lung, and gut. As the air enters my body, i then merge my chakara with it, after that i then expel all the stored up chakara from my body that then comes out as a dense torrent of water that i am spilling out in front of me that then takes shape as a strong barricade that is very dense, but still i am still able to see through it.