Don't, it's terrible, the anime and manga, it's all hype. Immensely predictable and repeated patterns over and over again. Nothing new, redeeming, or good about it. Average shounen/10.
The only reason you don't like it is because it's popular. Or because you have weak stomachs.Attack on Shitton sucks more than Sasha Grey
Read quality manga. Quality manga are basically every manga I've read or am reading and like. Currently reading Hajime no Ippo and liking it so far, so save your time, drop Attack on Shitton, and read Hajime no Ippo.
No problem