Quitting smoking...

[Obito994]

So i want to quit smoking. I haven't been smoking like some poeple for 30 years but still i find it to be a hard task. I lit my last Marlboro Gold 100s cigarrete about 22 hgours ago and for now i am ok. I don't have any serious cravings but i think that tomorrow will be a lot harder.

So if anyone has some tips that would help me deal with this please write them here.
Also, if anyone has stopped smoking, please shara your story with me.

 

[BusinessManTeno]

Get into Rping.. :|
It will take ur mind off your cravings
Get a GF who can take ur mind off of it
Go have *** when you have SMOKING cravings.. Just occupy your time with something
Addiction is indeed a powerful thing man.. BEst of luck to you brother. FIGHT THE POWA!

 

[Shura]

So i want to quit smoking.

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[Avani]

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Take a print out of this image and always keep a copy of it in the same place where you keep your cigarettes.

 

[AllomnisymbolsparttwoT]

anyway good for you! :I quitting smoking is putting your health first ! You dont want to talk through a robot thingy do you?? and have to suffer with broken organs and stuff!

 

[Cypher]

i quit 6 years ago its hard but the only thing you can do is suffer through the pain....find your triggers that make you wanna smoke and get use to doing them without smoking....dont avoid them

then in about a year or so your will completly forget about it.....tho the craving go away after a few weeks mentally about a year b4 you dont wanna smoke anymore

 

[Sasukenumberonelover]

Try those nicotine gums .. then when your smoking addiction is gone .. don't chew those gums for like 30 days .. and hopefully if you're very self controllable you'll be all good in a few months *_*

 

[The7thHokage]

I dont have any kind of unhealthy addiction, but i am addicted to some stuff, but my advice would be use all your timr in stuff that will keep you away from smoking, like play a certain sport all the time, or just do something that is productive and will take a lot of your time to keep u away from dem cigs.

 

[rollin]

Don't just quit cold turkey;slowly smoke less and less

 

[Wobi]

I never got really addicted because I only smoked for a couple of months on and off but I found that when I felt like I wanted to smoke if I drank like a pint of water it went away. I recommend getting something like flavored water bottles and always having one with you so every time you crave you can just drink it

 

[ismael]

find an activity that you enjoy with friends or family.sport is an example. try to go see a therapist.

 

[November]

Play video games

 

[Biju Mode]

First week is hard just dont put the death stick in your mouth.
Buy an ecig or 2 the disposable ones so you have to toss them out when they die....just use that to ween back the initial cravings for the first week or 2 and stop smoking plain an simple..slap yourself if you think about picking one up. Its all willpower just do it.

 

[P3ĮÑ]

Play video games

I agree, best way to get ur mind off the craving. I also smoke, I know how mind boggling it is when u have to quit

 

[Acid Ace]

Good for you man! Asuna smoked and look where that got him....

Anyway, get a hobby that's really freaking addicting; more than smoking, and you'll be good with no cravings for smoking

 

[-Punk-]

Meh it doesnt bother me , but try the Electronic cigarettes or , video games , read , NB ....etc

 

[Kenotthib]

Trade one addiction for another. I traded smoking with exercising.

 

[Lady Mokusei]

I quit smoking 3 years ago (I'd been smoking for 4 years). It was damn hard to quit. I ate lot of mints. That really helped me. But I still missing smoking... especially while I'm writing...

 

[Pervy Wrath]

To quit smoking is really easy. I've done it multiple times.

 

[whiteshark47]

i have never smoked but my dad smoked and so did my granddad. Smoking is very unhealthy so if you wanna stop smoking keep your mind on something else it helps you to not think about it