Yamato begins by performing the Boar → Dog → Bird → Monkey → Ram → Monkey → Tiger hand seals. He creates a large amount of moku chakra inside his body by gathering earth chakra and water chakra and combining them. Once he has created the chakra, he focuses it into his feet, sending it into the ground. The chakra is sent underneath Roshi (random jinchuriki example) and Yamato then manipulates it to create five dragon-head pillars of wood that surround the jinchuriki, arranged in a circle. After this, the kanji for ''sit''' appears on Yamato's palm. Then, the chakra of Son Goku is supressed and Roshi reverts back to his normal form
Advantage:
You can use it to subdue bijuu
Disadvantage:
Requires seven handseals
Advantage:
You can use it to subdue bijuu
Disadvantage:
Requires seven handseals