[Tai] LW with Noni

[Nathan]

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[Noni]

Throws weights at you

Take em, place em on your ankle, when you do so, I'm gonna activate the weights. They will press down on you giving you extra weight, I want you to move around with it, tell me how you feel.

Lancer gets ready to perform the handseal needed to activate em

 

[Nathan]

Doing so Castiel grabs the thrown weights and places them around both of his ankles, as he puts them on his sensei activates the weights which increases their...weight by 10x fold. So with that Castiel struggles to get back up as he bent over to place them, and once he is up he tries to move forward by moving his left leg, he has a large amount of trouble since how heavy they are, but manages to do so, he repeats the process until he can somewhat walk normally around.

They are heavy, but I'll get use to them in a quick fashion.

 

[Noni]

Alright, go out for a quick walk, when you get used to it, start to pick up the pace to a jog, and then sprint.

 

[Nathan]

Castiel begins to walk, and then starts a jog. The jog was the hard part but once he overcame that he began to sprint.

 

[Noni]

Perform some combos.