hahaha I didn't even notice our sigsGood enthusiasm and snap for the same sig.![]()
hahaha I didn't even notice our sigsGood enthusiasm and snap for the same sig.![]()
You have to be able to slow your mind down when life gets too fast or you'll start to feel overwhelmed. The natural cure for anxiety is oxygen. Slow deep breaths will calm your mind and body. Panic attacks (not that you're having them...just an example of extreme anxiety) are autonomic responses the body had during evolution to respond to life threatening stimuli. It gives you that "fight or flight" response to provide your body with needed energy to handle the situation. These days most people are more sedentary, so when they have a panic attack the body has no way to release the energy and get enough oxygen.Life be like "vroom vroom"
I be like "slow down!"
But it doesn't
So don't waste your life ppl! LIVE!!