This seems simple. Holding the blade firmly in my hand, I begin channeling a portion of my chakra throughout the streams of my chakra network to the ones in my arm, then by further channeling it through my hand and into the blade. Once the chakra is in the blade, I swing the sword while releasing the chakra. The wave is directed to strike your dummy.Well, honestly I was hoping you'd use a sword since this is Kenjutsu training
Either way you got the idea!
Anyways let's continue,
Channel chakra through your blade then release the chakra in a wave to strike my dummie.