I get super hungry after a workout, is this normal?

[Klaroline]

My workout consists of 40minutes of cardio and 30minutes of strength training.

 

[Black Literati]

Heck, I get extremely hungry by a mere warm up. Lol

On a serious note though, it's totally normal. Exercise usually gives people appetites, as one uses a lot of energy during a workout session.
Are you cutting down on your food intake? If yes, then you should cut down on your exercise also - try not to be too vigorous.

 

[Netferarri]

Nah its alright, just dont push yourself too hard in the strength training if you feel really hungry.

 

[Klaroline]

Cool, thanks guys.

 

[Black Literati]

No problem.