how do i grow taller

[Holy Cross]

Try stretching until your eyes bleed

@4th: only really heavy weight that's lifted above the head can do that.

 

[HashiramaDescendant]

You're probably done growing by now.

 

[Fair Warning]

Milk

Don't drink too much of anything that has caffeine (hinders calcium absorption)

Dont' worry, at your age you're still growing.

sleep is tough because i have a ton of homework and have to wake up at 6 am for school.

Lifting can stun your growth from what I've heard...

not your own weight.

 

[Misconception]

yeah but if your black thats cool, because lots of black girls are black

im white so alll the chicks are 5'8''-5'11''

@Bold doesn't make anytime of since at all...

Also get some Sun it's been proven that more Sun can make you almost a inch taller... Also get atleast 8 hours of sleep it helps you grow... Did you know that obesity can slow down your growth even in your(****) Fact don't believe me google it...

 

[Zorø]

Drink milk play sports and eat and sleep.

 

[Genrou]

sleep is tough because i have a ton of homework and have to wake up at 6 am for school.

You can always add milk to your coffee. And yeah, eat stuff rich in Vitamin D (helps in calcium absorption).

 

[Ψ Veritas Ψ]

have two horses pull your arms and legs, let them pull until you say When



fair warning ^

 

[Shalev]

Stretch your legs everyday

 

[Konomarii]

Eat nutritious food! Don't drink too much milk, too much can be bad :I (Depends on the person) Anyway, being healthy in general is good for your growth.
So, exercise and lots of vitamins

 

[scorezor]

im 17 and 5ft 7''


i feel short.

helpp

you won't grow anymore lol , i stopped growing at that age.

 

[chintu234]

Try stretching exercises daily.
And hang on a bar for 40 secs with your feet few inches above the ground and with multiple repetition of like 3-5 times when you workout.
And do swimming or bicycle riding.
i grew 0.5 inch(when i was 18) while just doing the hanging thing for less than a month(i thought it was boring so i din't do it regularly ) but i heard if you do it regularly for 6 weeks along with stretching exercises and riding/swimming you could grow 1-2 inches.

 

[Konohas Yellow Flash]

Oh lookie, another undercover booty bandit, gtfo.
OT: Milk and sleep

no youre just gay af, get away from the devil and act straight before you spend time in hell, queer.

 

[Konohas Yellow Flash]

you won't grow anymore lol , i stopped growing at that age.

Actually most guys grow more after 17 so dont tell him what he will and will not do as you arent him.

 

[HENI]

How do I get taller as well. I'm 20

 

[HENI]

How do I get taller as well. I'm 20 and 5'11"

 

[Klad]

Play basketball .

 

[Fair Warning]

Try stretching exercises daily.
And hang on a bar for 40 secs with your feet few inches above the ground and with multiple repetition of like 3-5 times when you workout.
And do swimming or bicycle riding.
i grew 0.5 inch(when i was 18) while just doing the hanging thing for less than a month(i thought it was boring so i din't do it regularly ) but i heard if you do it regularly for 6 weeks along with stretching exercises and riding/swimming you could grow 1-2 inches.

oh this sounds fun, if i had something to hang from :|

 

[Holy Cross]

Actually most guys grow more after 17 so dont tell him what he will and will not do as you arent him.

My pediatrician told me that it's possible for males to continue growing well into their 20s

 

[dms_kakashi]

i m 17 too and i wanna get taller

 

[Penguin]

I am six foot one and I jack off a lot. Maybe that is why I am tall and you are not. ( '.')