I take the candle and hold it in my hands. After generating fire chakra in my hands, I focus it into the tip of the candle, which is already lit with fire. Once I have done this, I close my eyes and start to inhale and exhale in a calm and controlled manner.. When I inhale I bring the fiery chakra back into my body, taking the small flame off of the candle. When I exhale, I release the chakra back into the candle, returning the flame. After I do this for a while, I feel like I know how to control fire properly. During this process, I keep a calm state of mind and only focus on what I am doing, keeping the flame stable and controlled. I try to not think of things that anger me, if that happened, then the fire would get out of control and grow too large and engulf me in the flames. To create the fire chakra, I heat up my chakra to very high temperatures, causing it to transform into flames. When it leaves my body, I feel the heat of the chakra in my hands, warming them as the chakra enters and exits my body.