*scratches back of head with right hand and closes his eyes while laughing lightly* Heh, when I was a senpai, people called me Sarutobi-sensei. Now that I'm a sensei you call me Sarutobi-senpai. But other then that, well done.
* hand comes back from behind my head and I snap my fingers* a ring of flames sprout from the ground around us, the intense heat shortly causes you to sweat. Now, take a seat here and clear your mind of everything except the fire surrounding you, let the heat penetrate your mind and body and allow your chakra to flow naturally as you meditate and tell me how you feel.