Good anime that gifs from. Also, just perform them as I post them.
(Tokken) - Thrusting Shoulder
Rank: C
Type: Attack
Range: Short
Chakra cost: N/A
Damage points: 15
Description: The user will jump into the opponent thrusting their shoulder to strike them.
Now time for something different, I believe you have seen American Football? This technique is kind of like that, what I want you to do, is run at my clone with your shoulders out, come into contact with said clone, and knocking him over with your shoulders.
Also, Now, I can probably guess but have you learnt Shadow Clones technique yet [B-rank ninjutsu]?