Do you get anxious often?

Premfection

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Esp over like, anything and everything?

If so what do you do about it to get rid of it?

I realize I get anxious over stuff way too easy. Like it could be something incredibly small, kinda hate it. It ruins a lot of things for me, all the thoughts in my head.

Like I really have to tell myself to just not think and try to achieve some inner peace and not let the bad thoughts get to me. Lately I havent been knowing what to do to get those bad thoughts out of my head tho.
 
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Chikombo

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yes... stop attach value to everything...

if you win it dont matter but if you lose it also dont matter... you must trick ur brain to become more relax...
Is Islam big in india? It seems a bit more chill than other places.
 
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