Esp over like, anything and everything?
If so what do you do about it to get rid of it?
I realize I get anxious over stuff way too easy. Like it could be something incredibly small, kinda hate it. It ruins a lot of things for me, all the thoughts in my head.
Like I really have to tell myself to just not think and try to achieve some inner peace and not let the bad thoughts get to me. Lately I havent been knowing what to do to get those bad thoughts out of my head tho.
If so what do you do about it to get rid of it?
I realize I get anxious over stuff way too easy. Like it could be something incredibly small, kinda hate it. It ruins a lot of things for me, all the thoughts in my head.
Like I really have to tell myself to just not think and try to achieve some inner peace and not let the bad thoughts get to me. Lately I havent been knowing what to do to get those bad thoughts out of my head tho.