I raise a bunch of sand from the ground and compressing it into highly dense and extremely hard sand. Next I then begin forming the Sand into a large rectangular shape, the area of contact is increased greatly, creating a giant hammer that I use to break a huge rock in the middle of the training field.
As sand starts pouring out of my gourd, I weave a handseal and make a punching motion causing the sand to form into 3 dragons.
Next I preform 2Handseals and cause a massive amount of sand I previously grinded under ground to raise up and carry my across the training field.