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For some reason you're ignoring g the actual discussion and side tracking. Power sports aren't a marathon, endurance sports + slow release cards go hand in hand. Running a marathon is good on him, but that has no bearing on the discussion. Even elderly people "run" marathons, does that matter...

You are stuck up that ass of yours aren't you. A cows genetic make up, its 4 stomach, it's herbivorous genes play a part in it's calcium production. Humans don't start eating grass and start producing calcium. Go ahead start eating grass or hay and tell me how it goes. Nope, some farms that...

Dr Nagra's qualms mean nothing, one cannot get calcium from vegetables sources as easily from say milk. There's a reason they were deficient in calcium (it wasn't by choice), people don't like to sit at the table for an hour Gourdon on vegetables to ensure they get enough intake. The fact you...

Whatever you say, fibre plays no part in muscle power generation, so that's a mute point. Claims of causing cancer hold no weight, since people don't purely consume those. However, vegans stay strictly vegan, which is why they were used relative to omnivores, so.. Do you want to give me a list...

Facts, while Trollmoto is still not a vegan for some reason, even though he's taking about it. https://www.menshealth.com/uk/health/amp34770110/vegans-weaker-than-meat-eaters-study/