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  1. YowYan

    [Discussion] experience can be true knowlege..

    Jokes aside, falsehoods need to be corrected. Anyways, vegans and vegetarians only made up about 2% of the global population. 2019 showed a major increase of vegans and vegetarians up to 14% of the global population. So, obviously the amount of omni bodybuilders outnumber the veggie ones. It's...
  2. YowYan

    [Discussion] experience can be true knowlege..

    Like I said, the sport fields you requested are presented in the documentary. Short sprinters, long distance sprinters, boxing, powerlifting, bodybuilding, MMA, etc. You forget the underlying point. It is possible and proven that you can live healthy and dominate a sport as a vegan. You do not...
  3. YowYan

    [Discussion] experience can be true knowlege..

    "The Framingham Offspring study found that 39 percent of the general population may be in the low normal and deficient B12 blood level range, and it was not just vegetarians or older people. Most interestingly there was no difference between those ate meat, poultry, or fish and those who did not...
  4. YowYan

    [Discussion] experience can be true knowlege..

    Yet again, you're just proving that non-vegans have zero understanding of nutrition. Cows do not produce calcium themselves. They get it from plants and there are countless plants that provide the calcium, iron, and other minerals that your body needs.. The cow is a medium while the source are...
  5. YowYan

    [Discussion] experience can be true knowlege..

    It was an example of the vagueness of this study. The fibre intake, that is. Numerous studies have shown that across the globe, the countries that consume the most dairy have the most records of osteoporosis. Moreover, research suggests that the most critical factor for maintaining healthy bones...
  6. YowYan

    [Discussion] experience can be true knowlege..

    Apparently its not a key requirement for bodybuilding. If people do not succeed at bodybuilding as vegans, the problem lies with their approach, not the vegan diet. I was also just testing the validity of these claims by hitting the gym last spring and summer. I noticed that muscle building...
  7. YowYan

    [Discussion] experience can be true knowlege..

    Already been debunked over the past few weeks. The average amount of fiber intake of the "vegans" in this study was around 20gm, which is not even half of what the average vegans daily intake is. Just another biased study, probably financed by the livestock industry as one of many. It is...
  8. YowYan

    [Discussion] experience can be true knowlege..

    I beg your pardon
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