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It'll take a month to get used to them. Good luck!

Indeed. However, it's important to note that this speed increase only applies to your running speed, not overall movement speed. If you're going to run at an opponent and attack with a punch, you'll have to momentarily slow down to whatever your base/movement speed is as the attack is delivered...

Long time no see~ Lets go straight into it. What do you know about Leg weights? What are some other benefits besides the increased speed? How does conducting physical attacks work when the weights have been removed?