Rock Lee

[DeidaraKG]

How come if rock lee does like a thousand push ups a day, he doesn´t gain any muscle?? xd

 

[BadBoy M]

xd

maybe he doesnt eat enough protein???

 

[KAGE RYUU]

cuz all pushups do is tone no matter how many u do building muscle is different

the simplest way to brake it down is tho

high rep at low to medum weight .......tones

maz weight and low reps.................builds

if u wanna build muscle u have to tear the muscle and then let it heal making ur days off jus as important as ur days on

in the end muscle size doesnt mean strength its how you use them all together that creates power bruce lee being a prime example he was a small man but his one inch punch could flatten ppl

 

[Kazekage35]

He does girl push ups...

 

[soulless uchiha]

he needs more fiber, and less brows

 

[NLee]

Muscle has nothing to do with strength.

Even if Lee isn't buff he is still physically strong. The massive weights he has around his legs are proof. Hell, he probably has weights in his vest too by now for all we know

 

[irukaumino26]

Because he doesn't have the big, buff, Black gene.

 

[ronus]

How come if rock lee does like a thousand push ups a day, he doesn´t gain any muscle?? xd

His muscle is compressed maybe... Just like bones..:shrug: