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Yeah true, but her raw strength is still tremendous.
Impressive, but not tremendous.
I thought Tsunade naturally had super strength, while Sakura had to use CES to destroy things. And how does CES help you lift heavy objects if it just means building chakra and releasing it in contact.
No, the databook explicitly states that it was CES. That isn't how the jutsu works. Chakra is gathered and that part is enhanced. Stated in DB 2.