[Discussion] How long can you hold a plank position?

[JENchuuriki]

John Sifferman’s Totally Unofficial Plank Time Standards

Newbie: 30+ seconds
Beginner: 1+ minute
Intermediate: 3+ minutes
Advanced: 5+ minutes
Expert: 10+ minutes
Master: 20+ minutes
Wicked Sick: 30+ minutes
Superhuman: 40+ minutes
Olympian: 50+ minutes
Plank Immortal: 1 hour or longer

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[Pumpkin Ninja]

Beginner or intermediate, I think.

 

[Deadlift]

You really want to humiliate me

 

[JENchuuriki]

Beginner or intermediate, I think.

aim to get higher!!

You really want to humiliate me

Nooo This will inspire you more LOL

 

[DominiqueX]

Not for long. I'm weak.

 

[JENchuuriki]

Not for long. I'm weak.

add seconds to minutes!!

I'm weak too at first

 

[Illuminater]

Intermediate. If I try...Advanced with motivation.

 

[JENchuuriki]

Intermediate. If I try...Advanced with motivation.

go go go!

 

[HashiraMadara]

30 seconds :sdo:

 

[JENchuuriki]

30 seconds :sdo:

the heck??? Xdxdxd

 

[Deadlift]

Haterftw will surely say he is Immortal Plank level XD

 

[HashiraMadara]

Haterftw will surely say he is Immortal Plank level XD

ehhh wait why I didn't think of this XDXDXDXD

 

[Adam Driver]

Planking is dangerous. Don't do it.

 

[HashiraMadara]

the heck??? Xdxdxd

My body is over 100kg, if you can hold it longer than my 30 seconds with a 50kg bag of cement on your back be my guest U_U

 

[JENchuuriki]

My body is over 100kg, if you can hold it longer than my 30 seconds with a 50kg bag of cement on your back be my guest U_U

Deadlift is up for the challenge

 

[HashiraMadara]

Deadlift is up for the challenge

Deadlift aint human, nIgga deadlifts a 140 Kg effortlessly :| meanwhile I sweat my whole back after doing 100KG

 

[JENchuuriki]

Deadlift aint human, nIgga deadlifts a 140 Kg effortlessly :| meanwhile I sweat my whole back after doing 100KG

XD

you can do it, that's your body's weight. It's like push up. I can't do push ups

 

[Natsu Shazneel]

Not interested in this thread. So not gonna post here.

 

[JENchuuriki]

Not interested in this thread. So not gonna post here.

Shazzy XD

 

[HashiraMadara]

Not interested in this thread. So not gonna post here.

Your trolls have reached Tobidara ridiculousness levels :sdo: