5 healthy tips for a stronger, leaner body

[Sauce]

4) Local slimming is a bullshit.

solo'd

 

[Pumpkin Ninja]

good read early in the morning (+8gmt)

but you forgot the 100 push ups, 100 sit ups, 100 squats and 10 km run

And the banana in the morning. This is why you have a long way to go.

 

[Nobel]

And the banana in the morning. This is why you have a long way to go.

And turn off the air conditioner to train your mental resistance . At summer that is.

 

[LustyLover]

My body is already strong and lean tyvm.

 

[XxTsukikagexX]

Smoking a lot of weed helped me....

 

[KingForever7]

If you have high metabolism....Eat loads of Meat/Protein (No vegetables or fruit)

 

[Deadlift]

good read early in the morning (+8gmt)

but you forgot the 100 push ups, 100 sit ups, 100 squats and 10 km run

True true, ahahah well I was just saying about getting leaner/stronger, not how to become a a skinhead who kills ultra power monsters with a serious punch xd

solo'd

<3

And turn off the air conditioner to train your mental resistance . At summer that is.

This would train the capability of you skin to produce sweat lol

My body is already strong and lean tyvm.

Cocky? xd just hope you're not one of those skinny kids that take pics at the mirror

Smoking a lot of weed helped me....

Did you smoke Protein Weed? XD anyway you're not the first I hear saying such a thing. Someone smokes weed for the munchies force him to eat more.

If you have high metabolism....Eat loads of Meat/Protein (No vegetables or fruit)

Carbs always the first thing. Always

 

[CrimsonReaper]

Don't tell me what to do!

 

[Deadlift]

Don't tell me what to do!

Ook.. But only because you have Taylor Swift as avatar

 

[Pukkake Pokayo]

Ook.. But only because you have Taylor Swift as avatar

Taylor Swift has the body of an 8 year old boy.

 

[Deadlift]

Taylor Swift has the body of an 8 year old boy.

Still better than Miley Cyrus IMO and anyway I like her, she's sympathetic

 

[DominiqueX]

Nice tips.
I can eat whatever I want whenever I want and don't increase my weight at all. My metabolism seems to be awesome. So I don't need them

 

[Pukkake Pokayo]

Still better than Miley Cyrus IMO and anyway I like her, she's sympathetic

Anything is better than Miley Cyrus atm XD

I was reading the other day that Taylor is a bit of a **** with copyright stuff and sues everyone because she only wants her music to be bought in shops or w/e.

 

[Deadlift]

Anything is better than Miley Cyrus atm XD

I was reading the other day that Taylor is a bit of a **** with copyright stuff and sues everyone because she only wants her music to be bought in shops or w/e.

Yes it's possible ahahah didn't know anything about it. If Crimson Reaper reads this, he (she?) would probably explain

 

[Marin]

Nice tips.
I can eat whatever I want whenever I want and don't increase my weight at all. My metabolism seems to be awesome. So I don't need them

Same. ._. The problem is Im underweight.

 

[Deadlift]

Nice tips.
I can eat whatever I want whenever I want and don't increase my weight at all. My metabolism seems to be awesome. So I don't need them

Some days ago I've seen a pic that shows how the average "party girl" who eats crap, smokes, drinks, sleeps too few and so on, puts on 8 kg of body fat between 22 and 28 years of age. Metabolism doesn't stay forever this fast, so if you're in this category, then be careful XD

 

[Deadlift]

Same. ._. The problem is Im underweight.

Well, how old are you? anyway you probably should eat more good food with more frequency

 

[Marin]

Well, how old are you? anyway you probably should eat more good food with more frequency

Dude, I eat everything. From fish and veggies to all sorts of meat. I rarely eat junk food and have never been to mc Donalds and such.

My parents complain I eat too much. XD Im 19.5 but was like this since forever.

 

[DominiqueX]

Same. ._. The problem is Im underweight.

If you don't have health-issues because of it, it is fine, I guess.

Some days ago I've seen a pic that shows how the average "party girl" who eats crap, smokes, drinks, sleeps too few and so on, puts on 8 kg of body fat between 22 and 28 years of age. Metabolism doesn't stay forever this fast, so if you're in this category, then be careful XD

Hm, interesting.
I don't smoke or drink alcohol, but I indeed don't sleep enough most of the time. And thinking about the fact that I turn 22 next month, I will remember this. Thanks for the "warning"

 

[Marin]

If you don't have health-issues because of it, it is fine, I guess.


Hm, interesting.
I don't smoke or drink alcohol, but I indeed don't sleep enough most of the time. And thinking about the fact that I turn 22 next month, I will remember this. Thanks for the "warning"

Nah its not a health problem but it is weird.