Sounds like you need slowcore and or sadcore in your life; e.g. American Football, American Music Club, Codeine, Low, Lullaby For The Working Class and Red House Painters etc.
[video=youtube;jMBisq2b3yQ]http://www.youtube.com/watch?v=jMBisq2b3yQ[/video]
this album, Down Colorful Hill and Low's I Could Live In Hope are musts